Stir fry

We recently have been trying to be much healthier and have found that stir fry is a quick and delicious way of being healthier!

Start out by cooking your chicken with
garlic salt or powder
pepper
chinese 5 spice
ginger
then add some barbeque or teriyaki sauce and some brown sugar, we also like to add some pineapple at this point, but don't add juice because it will already have enough from the pineapple as it cooks
add some red onions, broccoli, carrots, and snow peas or any other veggies you want!
once those are cooked up add your bell peppers last
if you add bell peppers to early they won't have that wonderful crispiness about them
put over some rice and you have a great dinner ready in about 10 min!